An unhappy triad is, well, not such a happy condition! It got its name because it involves an acute injury to the three ligaments supporting the knee—the anterior cruciate ligament (ACL), the medial meniscus and the medial collateral ligament (MCL). Sometimes also called a blown knee, the unhappy triad is... Read More
The knee is not only the largest joint in the body—it also plays a crucial role in all kinds of movement. The knee’s three bones include the thighbone, the kneecap and the shin, while the knee stability is ensured by ligaments and disc-shaped cartilage that resists friction, called menisci. When... Read More
When you think of winter, what activities come to mind? For many, sipping hot cocoa, relaxing by the fireplace or reading in a comfortable recliner might be the top picks. Any thoughts of venturing into the outdoors vanish with the leaves as temperatures drop in the fall. But did you... Read More
Are you looking for a Brampton physiotherapist? You may have a sports injury, or maybe you are struggling with pain after a car accident. Whatever the reason, you have decided to see a Brampton physiotherapist, but you don’t know who would be the best professional to visit. To help you... Read More
When you start getting treatment for pain, you expect for it to get better, but there are many people with stories of pain worsening after working with a physiotherapist. The idea of having even worse pain may be enough to deter you from getting physiotherapy, but you should consider why... Read More