Blog | Paramount Physiotherapy & Sports injuries Clinic

Latest Posts

How to Maximize the Results of Your Physiotherapy Regimen

August 6, 2018

Though you might not be able to do much to prevent an injury while you’re playing sports, there’s a lot you can do to ensure you’re back to feeling back to your usual self in as little time as possible. That’s where a Brampton physiotherapist can come into play. A... Read More

The Most Common Summer Injuries

July 24, 2018

One of the best parts of summer is being able to get outside and enjoy the great weather while playing some fun sports or games. The only downside to this is the risk of getting injured while you’re out playing. This post will go over some of the most common... Read More

Stretch to Prevent an Injury

July 6, 2018

It’s well known that stretching before a workout can help you prevent muscle damaged and ensure that your workout is safe and productive. While scientific studies looking at the efficacy of stretching are mixed, stretching still has a number of widely accepted health benefits. Each time that you begin to... Read More