Categories for Sports Injuries

What Role Do Physiotherapists Play on Sports Teams?

November 5, 2019

Sports physiotherapists play an important role for many sports teams at varying levels of competition. Physiotherapists specializing in the world of sports focus on promoting safe physical activity and teaching proper training and rehabilitation techniques to keep the body strong and in good condition, both as a means of preventing... Read More

The Role of Deep Tissue Massage in Athlete Recovery

September 3, 2019

Most athletes have a series of warm-up exercises and stretches they do, as well as a cool-down regimen that helps their bodies recover from the stress of exercise and prevents injuries. However, many athletes, especially those recovering from sports injuries, could also benefit from regular massages as part of their... Read More

The Relationship Between Soccer and Concussions

June 20, 2019

Recently, concussions and their long-term effects in the world of athletes has been under increased scrutiny as more studies are being done on the safety of certain sports and what can be done to minimize impactful injuries, especially head injuries. While soccer is the most popular team sport around the... Read More

Can You Do Cardio with a Torn Meniscus?

October 22, 2018

The knee is not only the largest joint in the body—it also plays a crucial role in all kinds of movement. The knee’s three bones include the thighbone, the kneecap and the shin, while the knee stability is ensured by ligaments and disc-shaped cartilage that resists friction, called menisci. When... Read More

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