Working with a professional physiotherapist is the best way to solve shoulder pain with physiotherapy clinic Brampton. First, your physiotherapist Brampton will perform an assessment. This usually involves watching you perform a series of exercises. This helps determine your current range of motion, strength and flexibility. Your physiotherapist will watch as you perform these exercises to see where you might be falling short of normal movement. Once the assessment is over, they’ll be able to give you a diagnosis as well as a proposed treatment plan. Physiotherapists often combine a number of different treatments, which can include massage, strengthening, stretching, manual therapy, soft tissue release and rehabilitation treatment. You’ll start with addressing the root cause of the injury, whether that’s trauma or other causes. Then your physio Brampton will work with you to not only address the shoulder pain, but make lifestyle changes that will help—for example, fixing your posture when sitting at your desk, or making adjustments if your job is full of repetitive movements. Once your injury is starting to improve, your physio clinic Brampton will work with you to start strengthening the muscles in your shoulder joints, arms and shoulder blades. This is designed to help prevent further injury and get you in the best shape possible. Finally, your physio clinic Brampton will give you tips to keep you safe in the future—the best way to prevent injury is to keep up with your physical therapy exercises. For help relieving shoulder pain and injury in Brampton, book an appointment with Paramount Physiotherapy & Sports Injuries Clinic today.