Categories for Massage Therapy

The Role of Deep Tissue Massage in Athlete Recovery

September 3, 2019

Most athletes have a series of warm-up exercises and stretches they do, as well as a cool-down regimen that helps their bodies recover from the stress of exercise and prevents injuries. However, many athletes, especially those recovering from sports injuries, could also benefit from regular massages as part of their... Read More

Six Benefits of Massage Therapy in Brampton

February 23, 2017

Massage therapy can work wonders for your body, mind and soul. You will feel the cares of the world wash away as you are rejuvenated inside and out. Through massage therapy in Brampton, you can experience many healing benefits that go beyond just relieving soreness in your back. If you... Read More

Get the Scoop on Growing Pains

December 15, 2015

Can you recall those late nights as a child when your legs would ache and ache after a long day of running around with friends? Remember that summer when you shot up 6” to become the tallest kid in your class? Growing pains are a real thing and occur frequently... Read More

Brampton Massage Therapy During Pregnancy

August 1, 2014

Is it safe to get a massage while you’re pregnant? This is a very common question that expectant mothers have and a rightful one to ask, as there is often a lot of uncertainty about how to manage your body when you’re carrying a child. The answer is that it’s... Read More

Paramount Physiotherapy & Sports injuries Clinic