The rotator cuff is a group of four muscles that help control and move the unstable ball and socket joints in your shoulders. Unfortunately, these muscles are very vulnerable and the types of injuries are numerous, ranging from tendonitis to full tears. Here are some of the common types of rotator cuff injuries in Brampton:
- Rotator cuff tendonitis: This is a form of mild rotator cuff tendon inflammation, typically caused by repeated microtraumas instead of a single trauma. Rotator cuff tendonitis can also be caused by rotator cuff impingement and often occurs in conjunction with shoulder bursitis.
- Rotator cuff impingement: This condition involves trapped and compressed rotator cuff tendons, causing a shoulder click that escalates to a painful click during shoulder elevation movements. Impingement can lead to shoulder bursitis, rotator cuff tendonitis or even a rotator cuff tear.
- Shoulder bursitis: Inflamed shoulder bursa, a fluid sac that reduces friction between shoulder spaces, is typically caused by overuse or a significant trauma. The most common type is subacromial bursitis, typically connected to rotator cuff impingement, but subdeltoid bursa can also become inflamed. Shoulder bursitis frequently exists with rotator cuff tendonitis, impingement and tears.
- Rotator cuff calcific tendonitis: Calcium deposits can form within the tendons of the rotator cuff. This can occur due to delayed healing or if an injured person returns to a sport or work without proper, thorough rotator cuff rehab in Brampton.
- Bicipital tendonitis: Bicep tendon inflammation is typically caused by overuse, shoulder joint instability or trauma. It often coexists with rotator cuff impingement and tears.
- Rotator cuff tear: A tear in the rotator cuff tendons can be caused by major, singular trauma, such as a fall or lifting heavy objects, or by repeated microtraumas. Rotator cuff tears can be partial—involving mild shoulder pain, clicking during elevation and mild shoulder weakness—or full tears—characterized by severe shoulder pain and an inability to lift the elbow away from the body.
If you are experiencing shoulder pain, weakness or clicking when reaching overhead, reaching behind your back, lying on the shoulder or at rest, it is important to determine if you have a rotator cuff injury in Brampton in order to get the best treatment possible. This treatment typically starts with physiotherapy.
Rotator cuff rehab in Brampton
Physiotherapy treatments at Paramount Physiotherapy & Sports Injuries Clinic can help you on your way to pain relief and improved strength through rehabilitation for your rotator cuff injury. We will work with you to determine an individual plan that best fits your needs, focusing on exercises that start by improving your range of motion and flexibility and working towards building up the muscles to support your shoulder joint.
Our licensed physiotherapists work closely with family physicians, often serving as the rehabilitation center of choice. Whether you’re looking to treat a rotator cuff impingement or recover from surgery to fix a full rotator cuff tear, give Paramount Physiotherapy & Sports Injuries Clinic a call today to get on the road to recovery. We look forward to treating you soon.