An injury can have a devastating impact on someone who is active and enjoys sports. Whether you play professionally or recreationally, when you suffer an injury, it is important to you that you recover and get back out there as soon as possible. Getting sports injury rehab can make a huge difference, but the components of your rehab regimen can play a huge role in how soon you return to the game.
Here’s why manual therapy should be part of your Brampton sports injury rehab program:
- Improves mobility: It is common for mobility to be negatively affected after you have suffered an injury while playing sports. If you plan to recover and get back in the game, your mobility will need to improve—and through manual therapy, it can. Should the results be positive, you can get back to doing what you love in a timely manner and hopefully play as if the injury had never happened.
- Decreases pain and discomfort: One of the downfalls of having an injury is the pain you experience. Not only can this pain and discomfort be experienced when you are injured, it can be felt during the healing process as well. Medication can help soothe the pain, but a bit of manual therapy can also help. By alleviating the pressure on joints and muscles that causes the pain, this treatment for your injury is seen as highly effective.
- Restores function: Just as your mobility can be affected by your injury, so can your joint’s function. If the joints in your knee, shoulder or other injured body part don’t function properly, your chances of being able to return to the game or being able to walk, lift and more are slim. You will need function restored, and manual therapy is one of the many ways it can be achieved.
- Increases range of motion: It can be difficult to achieve full movement after an injury. As you heal from your injury, your range of motion will increase, but it will take the right treatment to get you back to where you used to be, or even better. This is because manual therapy increases your mobility and decreases pain. The more mobility and comfort you have when moving your knees, shoulders and other parts of your body, the higher your range of motion will be.
Some people aren’t able to bounce back after suffering an injury. It is unfortunate, but just because one person didn’t fully heal from their injury doesn’t mean the same will happen to you. With the right treatment, you can recover and get back to doing what you love. Since manual therapy has so many benefits, when you meet with someone about your sports injury rehab, it would be helpful to ensure that manual therapy will be part of your journey to recovery.
Do you believe you need manual therapy included in your Brampton sports injury rehab regimen? You can speak with an expert from Paramount Physiotherapy & Sports Injuries Clinic to learn more.