Blog | Paramount Physiotherapy & Sports injuries Clinic - Part 3

Latest Posts

Why You Must Keep Up with Your Physical Therapy at Home

May 6, 2019

As you focus on recovering from your injury with physical therapy in Brampton, it’s critical that you stay on top of your home exercise program as outlined by your physical therapist. Developing a routine in your everyday life that works your therapeutic exercises into a specific part of each day... Read More

How a Sprained Ankle Affects the Rest of Your Body

April 5, 2019

Almost everyone gets a sprained ankle at some point in their life. It’s a very easy mistake to make—you could slip on ice, trip over an object, twist incorrectly while playing sports or merely take a wrong step, and suddenly, you’ve injured the tissues around your ankle. Although sprains are... Read More

How Physical Therapy Can Help Alleviate Carpal Tunnel

March 22, 2019

Carpal tunnel syndrome affects millions of people around the world. The increase of computer usage over the past few decades, in particular, has led to a rise in the number of people who suffer from carpal tunnel, and the condition can be difficult to live with. Over time, carpal tunnel... Read More

Top Tips for Successful Rehabilitation After Surgery

March 14, 2019

Being told that you need to undergo a surgical procedure can make your brain go a mile a minute. You have a ton of questions to ask, and then comes a mess of thoughts full of concern and worry. This all can be overwhelming, to say the least, but just... Read More