Deep Tissue Support Through Brampton Massage Therapy

Deep Tissue Support Through Brampton Massage Therapy

May 15, 2014

Have you ever wondered why you feel so good after a massage; what makes you feel so relaxed and limber all over? Depending on the type of massage you received and the focus area of that massage, there’s a good explanation for why you’re walking on cloud nine—and chances are, it’s because your deep tissues have been stimulated.

Deep tissue massage is generally considered a staple practice for Brampton massage therapy because of its amazing wellness benefits. Whether you’re someone who is recovering from an unfortunate vehicle accident or have been living with chronic pains for years, the stimulating benefits of deep tissue massage can be tailored to give you a better quality of life.

What makes deep tissue massage different?

To the untrained eye, a deep tissue massage probably looks like any other run of the mill massage. When you get down to the intricacies of the technique, however, this style of massage is actually quite different. It employs the same broad strokes of traditional massage, however the strokes are much deeper, slower and focused during the procedure.

While traditional Brampton massage therapy focuses on the muscle groups themselves, deep tissue seeks to alleviate strain in the actual tissues themselves (hence the name). Within your tissues, adhesions can form, which are noticeable sections of pain and stiffness—generally referred to as “knots.” By focusing on these areas and “beading” the knots, a masseuse is able to break up the adhesions and alleviate stress in certain areas.

Who can benefit from deep tissue massage?

Frequently, those people who are experiencing chronic pain are candidates for deep tissue massage. Chronic pain is generally brought on by consistent areas of deep tissue adhesion and in many cases, these adhesions are unable to be broken up by traditional massage techniques. If adhesions are found consistently, a masseuse may refer a client to a Brampton massage therapy program specifically designed to alleviate this tension.

Also, those people who have undergone rehabilitation programs or recent surgeries may be recommended for deep tissue massage, since this form of therapy is also known to prevent scar tissue buildups and other inflammations within tissue groups that may hinder mobility or range of motion.

Does it hurt?

One of the most common questions that people have before a deep tissue therapy session is, “does it hurt?” The answer is generally no—you may feel small tinges of discomfort at first, but like all massage forms, deep tissue massage is meant to help alleviate pain and stress, not cause it!

How do I get started?

The best way to see if deep tissue massage is a viable option for you is to consult with a physiotherapist about your pain. Conversing with a medical professional will help to distinguish your condition and with that information, a physiotherapist can recommend the right Brampton massage therapy program for you, which will generally include deep tissue massage.

Remember, depending on your body type, pain and medical history, deep tissue massage may be able to help you manage your pain. It’s not a cure-all, but when used correctly, massage can assist you in improving your quality of life.

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