When you start getting treatment for pain, you expect for it to get better, but there are many people with stories of pain worsening after working with a physiotherapist. The idea of having even worse pain may be enough to deter you from getting physiotherapy, but you should consider why this kind of treatment can lead to increased pain before you write it off altogether. As long as you follow a treatment plan consistently and maintain open communication with your Brampton physiotherapist, you can ultimately benefit greatly from this kind of treatment.
Why physiotherapy may cause pain
Physiotherapy is designed to alleviate pain from various conditions, and it does this by strengthening and activating your muscles and joints. In the beginning stages of physiotherapy treatment, a slight increase in pain is to be expected as your body adjusts to new movements and exercises. Pain can also be caused by increased levels of lactic acid in your muscles during exercise. Lactic acid may cause some irritation and pain at first, but it also promotes muscle strength and flexibility.
Another potential cause of pain during physiotherapy treatment is a lack of communication with your physical therapist. If you don’t communicate the extent of your pain or your full medical history with your physiotherapist, they won’t be able to effectively or safely treat you. You should always be open and upfront about your medical history and your concerns. If your pain escalates over the course of treatment, tell your physiotherapist right away. The more transparent you are during your treatment, the better equipped your physiotherapist will be to make adjustments and address all of your concerns.
Avoiding pain
The best way to ensure that you get positive treatment outcomes is by selecting a reputable Brampton physiotherapist to work with. Do plenty of research into the local physiotherapy providers that you can choose from, and look into reviews from previous patients. It’s important that your physiotherapist goes over what you can expect from your treatment and what you need to commit to in order to reach your treatment goals.
As long as you are working with a good physiotherapist and you are following through on the advice that your therapist has given you, you will see results. Resolving pain through physiotherapy requires patience and consistency, so stick with your treatment and talk to your physiotherapist about any concerns as they arise. Committing to your physiotherapy treatment will allow you to reach a level of strength, flexibility and comfort that improves your overall quality of life.
Meet with a Brampton physiotherapist
At Paramount Physiotherapy & Sports Injuries Clinic, we understand the kind of toll that chronic pain can take on your quality of life. That’s why we are committed to providing comprehensive treatment options that are tailored to fit your specific circumstances, needs and goals. We offer many different treatment options, including acupuncture, massage therapy, vestibular rehabilitation, accident and injury rehabilitation and more. Regardless of whether you want to alleviate chronic pain or restore your flexibility and strength after a sports injury, we are here to help you every step of the way.